妙手小村医

an class='T_97'></span>不解的问：“林生，你这是什么意思？”

    林昊反问<span class='T_144'></span>：“你想治好自己的病吗？”

    <span class='T_120'></span>丝<span class='T_144'></span>：“想！”

    林昊<span class='T_144'></span>：“那从今天开始，尽可能的少吃<span class='T_55'></span>。每天要吃一定量的蔬菜与<span class='T_114'></span>果，主食也不要过于<span class='T_37'></span>细，要适当吃些<span class='T_16'></span>粮。早上起来空<span class='T_23'></span>喝一杯淡盐<span class='T_114'></span>或蜂<span class='T_116'></span><span class='T_114'></span>，配合<span class='T_23'></span>部<span class='T_150'></span>摩或转<span class='T_167'></span>，让<span class='T_114'></span>在肠胃振<span class='T_118'></span>，加强通便作用。除此之外要<span class='T_177'></span>行适当的<span class='T_110'></span>力活<span class='T_118'></span>，加强<span class='T_110'></span>育锻炼，比如仰卧屈<span class='T_99'></span>，深蹲起立，<span class='T_53'></span>自行车等都能加强<span class='T_23'></span>部的运<span class='T_118'></span>，促<span class='T_177'></span>胃肠蠕<span class='T_118'></span>，有助于排便。”

    <span class='T_120'></span>丝疑<span class='T_97'></span>的<span class='T_144'></span>：“只要这样做就可以了吗？”

    林昊点头：“是的！”

    <span class='T_120'></span>丝又问<span class='T_144'></span>：“不用吃<span class='T_88'></span>？”

    林昊摇头，“不用，不过每晚临<span class='T_161'></span>前，记得<span class='T_150'></span>摩<span class='T_23'></span>部，养成定时排便的习惯。还要持心<span class='T_108'></span><span class='T_133'></span>畅，生活要有规律。”

    <span class='T_120'></span>丝笑<span class='T_144'></span>：“OK!”

    林昊<span class='T_144'></span>：“那咱们吃饭吧！”

    <span class='T_120'></span>丝拿起叉子，可是喜欢吃<span class='T_55'></span>不喜欢吃蔬菜的她又感觉难以下手，这就放下叉子问<span class='T_144'></span>：“林生，你费那么大的功夫把我约出来，应该不是事先算到我有什么病，想给我治这样吧！”

    “当然不是！”林昊奉承<span class='T_144'></span>：“我是想认识一下美丽的华盛集团总裁，顺便问一点对我来说很重要的事<span class='T_108'></span>！”

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